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Working With Your Inner Child

Two Meditations: One Takes You To Meet Your Inner Child And The Other Takes You To Meet Your Inner Adolescent. The Third Audio File Adds Extra Info To Help Heal Both Of These Aspects Of Your Personality.

When you were about 5 or 6 years old, a part of your consciousness branched off from the rest of you. And the more intensity, the more pain, the more shame you were going through at the time, then the more of your consciousness stayed behind.

This part of you is called the inner child.

While the tree continued to grow upward, a branch was formed that ‘stayed behind’ – so-to-speak. That branch is still part of your tree. Whether you acknowledge it or not. It’s attached to you. It’s a living, breathing, part of YOU. Just as a lower branch is still part of the tree it’s attached to, no matter how big the tree gets.

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